Swim - 3000 meters
April 25, 2011 - Monday 1500 meters
5:17, 5:26, 5:23, 5:23, 5:19, 5:10
April 27, 2011 - Wednesday 1500 Meters
5:34, 5:41, 5:39, 5:44, 5:27, 5:14
Bike - 10 miles
May 1, 2011 - 10 miles
Run - 3.0 miles
April 25, 2011 - 3.0 Miles - calf strain, had to stop
Still hurting Sat.; better Sunday.
