Thursday, February 28, 2013

Feb 10, 2013 - Feb 28, 2013

Splits 5:20, 5:24, 5:05, 5:15, 5:21, 5:16, 1:52. 1600 Meters. Total Time 33:36
Splits 5:30, 5:31, 5:38, 5:49, 5:58, 5:56, 2:27. 1600 Meters. Total Time
Splits 5:19, 5:25, 5:18, 5:18, 5:19, 5:13, 2:08. 1600 Meters. Total Time

Saturday, February 9, 2013

Jan 26 - Feb 9 2013

Swim 1250 - 5:26, 5:25, 5:26, 5:28, 5:35. 2x100 1:57, 2:04, 1x 50 56 Total 1500 Meters

Swim 1250 - 5:22, 5:32, 5:15, 5:18, 5:24. 2x100 1:56, 2:01, 1x50 57 Total 1500 Meters

Swim 1250 - 5:11, 5:18, 5:24, 5:30, 5:27. Total 1250 Meters.

Swim 1600 Meters - 5:13, 5:22, 5:17, 5:19, 5:14, 5:18, 2:01. Total 1600 Meters.

Swim 1600 Meters - 5:20, 5:24, 5:05, 5:15, 5:21, 5:16, 1:51, Total 1600 Meters.