August 20 - September 16, 2012.

Times for splits and unknown dates.

Swim 1000 meters. 3x250s. 5:56, 5:20, 5:07. 3x50s 54, 56, 56. 2x 1:25 - 2:28, 2:28.

Swim 1000 meters 5:06, 5:25, 5:32, 5:34.

Swim 1100 meters 5:29, 5:34, 10:57. 1x100 - 1:54

Monday, Sept 10. - 1100 meters. - 5:21, 5:30, 5:21, 5:25, 1x100 - 1:54.

Friday, Sept 14 - 1600 meters - 5:21, 5:14, 5:20, 5:15, 5:27, 5:21, 1:59.

Saturday, Sept 15. 1600 meters. 10x25 24, 26, 25, 26, 25, 25, 24, 25, 25, 26.
                                                   1000 meter time test. - 4:48, 4:59, 4:58, 4:58 - Total Time 19:43.
                                                   400 Easy - 5:34, 3:17.