May 1 to June 5 Training Logs

June 5, 2011 Week - Swim 4000 Meters, Bike - 20 miles, Walk 4 Miles
May 29, 2011 Week - Swim 5200 Meters, Bike - 50 Miles, Walk 4 Miles
May 22, 2011 Week - Swim 4800 Meters, Bike - 0, Walk, 4 Miles
May 15, 2011 Week - Swim 4800 Meters, Bike - 10 Miles, Walk 4 Miles
May 8, 2011 Week - Cant Remember

Swim Times
June 4, 2011 Sat - 2000 Meters - 1000 LSD, 10x100 on 10 to 20 second rest
   1000 LSD - 5:21, 5:00, 5:10, 5:23 - 20:55
    10x100 - 1:48, 1:51, 1:48, 1:49, 1:51, 1:47, 1:48, 1:53, 1:53, 1:55
June 2, 2011 Thursday - 2000 Meters - 2000 LSD
   2000 LSD - 5:40, 5:51, 5:41, 5:49, 5:33, 5:49, 5:26, 5:46
May 28, 2011 Sat - 2000 Meters - 1000 LSD, 10x100 on 10 to 20 second rest
   1000 LSD 5:42, 5:52, 5:53, 5:29
    10x100 - 1:58, 1:57, 1:54, 1:56, 1:54, 1:53, 1:52,  1:55, 1:45, 1:51
May 28, 2011 Thursday 1600 Meters - 10x25, 750 LSD, 6x100
   10x25 - 26, 27, 26, 26, 26, 27, 26, 26, 25, 26
   750 LSD - 5:39, 5:44, 5:34
    6x100 - 1:54, 1:54, 1:55, 1:55, 1:55,  x
May 25, 2011 Tue 1600 Meters - 10x25, 750 LSD, 6x100
    10x25 - X
    750 LSD - 5:55, 5:42, 5:18
     6x100 - 1:57, 155, 1:56, 1:55,  1:55, 1:57
May 21, 2011 Sat  1600 Meters
    1600 LSD - 5:18, 5:38, 5:43, 5:24, 5:10, 5:21, 2:01 - 34:36
May 2011 - 1500 Meter Swims
    1500 - 5:13, 5:44, 5:43, 5:42, 5:19, 5:10 - 32:54
    1500 - 5:50, 5:55, 5:48, 5:49, 5:34, 5:05 - 34:03
    1500 - 5:29, 5:24, 5:41, 5:38, 5:22, 5:12 - ?
    1600 - 5:48, 6:01, 5:36, 5:40, 5:32, 5:29, 2:11
    1600 - 17:07, 15:53, 2:06